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CrossFit

Monday thru Thursday

5 am 6 am 915 am 4pm 5pm 6pm 

Friday 

5 am 6 am 915 am 4pm 5 pm


Saturday

 9 a.m. CrossFit


Sunday 

 0900 to 1100

BarBell Club

Tuesday and Thursday 

5pm to 630pm


Saturday 

1100 to 1pm

Kid Fit

 Wednesday 

5pm to 6pm


Saturday

1015 am to 1115 am

Sports Performance

 Appointment based scheduling  

Iron Strike

Tues -Friday

0815 am to 0915 am


Tuesday to Thursday 

7pm


Friday

6 pm to 7

Designated kid play area

Monday thru Friday

0915 and 4pm & 5pm


Your child can play games or watch a movie with one of our staff members while you workout.

Class Schedule