Classes and hours

CrossFit

Monday thru Thursday

5 a.m. 6 a.m. 915 a.m. 4pm 5pm 6pm 7pm 


Friday 5 a.m. 6 a.m. 915 a.m. 4p.m. 5 p.m.


Saturday- 0900 class open gym to 1p.m.


Sunday - open gym 0900 to 1100

BarBell Club

Tuesday and Thursday 6p.m.


Saturday 1100 to 1pm


Kid Fit

Tuesdays and Thursday 5 p.m.

Sports Performance

Appointment based scheduling 

Child Care

Monday thru Friday

0915 and 4pm & 5pm